Schedule
Daily Schedule
Timing | Activity |
6:30 To 7:00 AM | Vadic Chanting |
7:00 To 9:00 AM | Yoga based on Iyengar/Ashatnga |
10:30 To 11:30 AM | Philosophy on Anatomy |
11:30 To 12:30 AM | Lecture on Yoga Sutra |
3:30 To 4:30 PM | Sanskrit Class |
5:00 To 7:00 PM | Hatha Yoga Meditation |
8:30 PM To 9:00 PM | Satsang OR Video Session |
Other Activities
- Rafting in Ganges (Ganga)
- Outside Trip : Laxamn Jhula, Ram Jhula, Nirgattu Water Fall (One day trip)
- Hawan ceremony (Vedic Ceremony)
- Traditional Music Concert
- Sat Karma, Karma Yoga
Cleansing Techniques :
- Jala Neti, Sutra Neti, Dhauti