Schedule

Schedule

Daily Schedule

Timing Activity
6:30 To 7:00 AM Vadic Chanting
7:00 To 9:00 AM Yoga based on Iyengar/Ashatnga
10:30 To 11:30 AM Philosophy on Anatomy
11:30 To 12:30 AM Lecture on Yoga Sutra
3:30 To 4:30 PM Sanskrit Class
5:00 To 7:00 PM Hatha Yoga Meditation
8:30 PM To 9:00 PM Satsang OR Video Session

Other Activities

  • Rafting in Ganges (Ganga)
  • Outside Trip : Laxamn Jhula, Ram Jhula, Nirgattu Water Fall (One day trip)
  • Hawan ceremony (Vedic Ceremony)
  • Traditional Music Concert
  • Sat Karma, Karma Yoga

 

Cleansing Techniques :

  • Jala Neti, Sutra Neti, Dhauti